You Are More Than Personality
"If you are indulging in who you are not, you cannot be truly who you are. Personality involves 'my thoughts,' 'my feelings,' and 'my behavior' the three areas within which people identify themselves. These combined are the foundation of the self-concept, a false-self and the root cause for much of the pain and suffering in life. The intention of most traditional therapy is to give you a more functional self-concept, to put a fresh coat of paint on the old myths. The outcome, a better version of the same old story featuring a more functional ego. However, you remain the victim of the story.
Egoic identification requires the continual maintenance of a set of myths; the personal story. A story of a 'me' and what happens to 'me' made by stringing together eventful moments that arise and giving them continuity by taking it all personally..."
We know that matter is 99.9% empty space - including us. Your body is 100:1 bacteria to human cells... so who are you really? Are you your body? Is your "personality" you, or a construct of masks, traumas, conditionings, and beliefs?